Blackbean burger

So yummy by Morning star..Chipotle black bean burger. Lots of protein and low in fat! Also try the crabmeat in the can by blue star. Great for making crabmeat nacho's or topping baked fish with.

SALAD/HUMMUS

Cracked Wheatberry Salad.

Made by Pita Pals.

This comes in a plastic tub container in the deli section (next to the dips).

Make sure you give it a stir before serving.

Very tasty.

Even better with some crumbled feta or goat cheese mixed in.  

Of course.

A little Sabra hummus (also in the same section)  & pita bread on the side.  

Yes, very good.

BREAKFAST, LUNCH & DINNER

IN THE FROZEN SECTION:

Yoplait Frozen Smoothies.  A bag of individual pkgs. of frozen strawberries, raspberries & blueberries & balls of frozen yogurt.  Open a bag of this & put in the blender with 1 cup of milk or soy milk.  Makes 1 big or 2 small smoothies.  $9.89/bag of 5 pouches

OPEN FREEZER CASE:

The panko crusted soft-shell crabs are back.  The brand name is Handy.  "What's Cooking" has a previous post about these!  

OPEN REFRIGERATED CASE:

Stuffed Manicotti/Spinach & Cheese....brand is Frankly Fresh.  Serves 5.  $10.75

Lettuce Wraps/includes fully cooked chicken, sauce, rice noodles & lettuce.  Makes 12 appetizer portions of 8 large portions.  75 calories/wrap.  These are good and easy.  $11.99

CHEESE:

Belle Chevre goat cheese.  This comes in a small jar marinated in olive oil.  Some great recipes at BelleChevre.com!!!  $8.99

BREAD:

mini cinnamon rolls  $6.99.  2-bite size.  

Also, there were some big cinnamon muffins with a big mound of white icing on top.  These looked gooey & fantastic & were being swiped up by everyone around me.  

Both of these were on the back wall next to loaves of bread & rolls.

WINE:

I bought a bottle of Wallace (???)....it was a red wine, and sorry i don't remember the specific type.  I'm choosing to forget!  IT WAS TERRIBLE.  $18 or $19 and we had to pour it down the drain.  Grrr.  

Try the already prepared hamburger patties. They are the BEST tasting burgers I've ever had. I'm not a big burger fan, but these are fab. The burgers are fresh and in the ground meat section. They’re packed 12 to a pack. They have holes in the center of each patty. They’re really thick so we kind of smash them down before we put them on the grill. They're so tasty that we only season w/a little s&p. Happy eating!

T'S

Rebecca Beeson long-sleeve cotton thermal t's.....$14.49 ea.  

So Good!